Why SOOTHE

Planning to do something important for yourself this year?

Why not improve your core strength, increase your flexibility and learn simple yet valuable relaxation techniques.

Soothe Stretch classes are ideal for:

Anyone seeking to improve or maintain their general fitness, increase suppleness, feel more vibrant and stronger
Sports people wanting to add focused stretching & strength sessions into their weekly routines

All fitness levels welcome. No previous experience is needed and you work at your own pace.

Variety of Sessions available